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Bromelain has positive health effects over 40

Bromelain is a natural enzyme found in pineapples that has been found to have a wide range of health benefits. One of the most promising areas of research on bromelain has been its effects on active persons over the age of 40. In this article, we will explore some of the positive ...
Vitamin D And Its life-saving Qualities in the Covid-19 pandemic

Vitamin D And Its life-saving Qualities in the Covid-19 pandemic

Covid-19 has been a global phenomenon, and everyone has been affected in one way or another. However, there is new research emerging that points to a potential life-saving quality of Vitamin D. What is Vitamin D and What Role Does It Play in Fighting off Covid-19? Vitamin D is a f...
Effects of Resveratrol on Cognitive Performance

Resveratrol makes you smarter

Introduction Resveratrol, the red wine compound that may help prevent heart disease and other health problems, could also have a positive effect on brain function. That's the conclusion of a new review article published in Frontiers in Nutrition, which examines several studies sug...
Omega-3 protects the cognitive abilities of over 60s

Omega-3 protects the cognitive abilities of over 60s

A diet containing high polyunsaturated fatty acids protects the cognitive abilities of people over 60. Specifically omega-3 fatty acids have particularly strong protective effects. Epidemiologists from Qingdao University have reported this. The study Data used from 2,496 people o...
Bromelain Quercitin: The anti inflammtion combination

Bromelain and quercitin

There are various studies that report the immunomodulatory effect of bromelain . Bromelain activates natural killer cells and augments the production of granulocyte-macrophage-colony stimulating factor, IL-2, IL-6 and decreases the activation of T helper cells. Thus, bromelain dec...
Be prepared for COVID

Resveratrol

Until now there is no cure to the Novel coronavirus also known as Covid-19.  The best way to defend yourself is to enhance your immune system. Many doctors have suggested that we can do that by adding supplements to our diets. One of them is Prof. P. van der Voort. He has been in ...